Author Alice

At the end of each year taking new year resolution is a common practice. Some individuals take the event and all that is associated with it seriously. With time, things change and so do people, their...

Toenail fungus is a common infection which doesn’t affect all the nails but it can spread from a single nail to many nails on your feet. The way you might know that your toe nail has been attacked when you...

As your get older, you shall be leaning towards more and more complications relating to your health. Your resistance could get lower and you shall lose the energy that you had a few years back. At the same...

Read books, live longer; although the statement appears to be a hypothetical concept as reading books is no way related to our livelihood but there is something that cannot be denied as well. If you go for a...

Many individuals prefer spending out time on workouts in the gym. Those who live an unhealthy lifestyle, it is important to stay motivated while working out. Obese individuals have higher risks of healthcare...

Meditation is quickly becoming very popular in the modern world as it is a perfect way to lift your spirit and reduce levels of stress. Meditation is an ancient practice that involves hundreds of techniques...