Health

Many individuals prefer spending out time on workouts in the gym. Those who live an unhealthy lifestyle, it is important to stay motivated while working out. Obese individuals have higher risks of healthcare...

Meditation is quickly becoming very popular in the modern world as it is a perfect way to lift your spirit and reduce levels of stress. Meditation is an ancient practice that involves hundreds of techniques...

Most of the women and young girls face different problems, during their menstruation or pre menstruation time. These include worsening of cramps and PMS, increase in irritability, infertility and many more. In...

image source Most celebrities promote body love. They offer a lot of amazing self-confidence remarks and quotes as well. But it can be really confusing when the same celebrities undergo a plastic surgery....

Every woman desires to attain a perfect slim body, but lack the motivation and efforts. With summer all set up for a hot session; you would want a bikini body to pose out on a beach or a swimming pool. Here...

Be Unperfect Nobody is perfect. You don’t need to be either. A lot of people develop these tendencies at a young age. Completion of homework on time or making time for all your hobbies and tuition...